A delicious spread that tastes great by the spoonful especially during a good day in the hills. Try a dollop on top of breakfast, spread on crackers or slices of fruit.

Makes ¾ cup, prep time 10 min,

Recipe

¾ Cup cashews

½ cup desiccated coconut

2 tsp cocoa powder

2 tsp rice syrup or honey

2 tsp coconut or sunflower oil

Preheat oven to 180C and roast cashews for 3 minutes until lightly toasted and golden. While still warm place in food processor or high powered blender along with all other ingredients. Blend until smooth, this make take some time depending on your processor. Stop regularly to scrape down the sides of bowl with spatula, you can add a little extra oil if needed.

Transfer into jar ready to take on any adventures.