An easy to make savoury cracker that can be eaten on its own or topped with your favourite spreads. These will keep well and are full of flavour.

Makes 10-12 squares, prep time 10 min, cook time 15-20 min.

Recipe

1 cup sunflower seeds

2 Tbsp chia seeds

3 cloves garlic, crushed

1 tsp soy sauce

1 tsp smoked paprika

1 tsp turmeric

½ tsp rock salt

1-4 Tbsp water

Preheat oven to 160C.

In a food processor grind sunflower and chia seeds until they resemble course grainy flour. Add crushed garlic, soy sauce, paprika, turmeric and salt and pulse to mix through. Slowly add water 1 tablespoon at a time (you may not need all of it) until mixture just starts to form a ball.

Rollout mixture between two sheets of baking paper until its about ½ cm thick. Remove top sheet of paper and slide bottom sheet with mixture onto a baking tray and score into squares with a knife.

Bake for 10-15 min or until crisp and golden brown.

Remove from oven break into squares and cool on rack. Store in airtight container.