Cauliflower is such a versatile veggie; its taste means that it can be flavoured differently for a variety of dishes. This is a yummy way to use cauliflower to replace the often nutrient lacking white rice and it works well in recipes that call for rice as a side.
Serves 2-4 sides, Prep time 10 min, cook time 10 min
½ head cauliflower
3 cloves garlic, minced
¼ C lemon juice
1 C veggie stock (warm)
1 tbsp miso paste
1 tbsp wholegrain mustard
1 tbsp sultanas
1 tbsp fresh mint
Grate cauliflower, including stems or use a food processor to pulse to rice sized pieces. In a bowl mix warmed veggie stock, miso paste and sultanas. Place a heavy bottomed fry pan on medium heat and add the grated cauliflower, stock mixture, mustard and lemon juice. Sauté for 5-10 until liquid is evaporated and cauliflower is softened. Stir through diced fresh mint just before serving.
2 thoughts on “Cauliflower Rice”
Made the cauliflower rice tonight, it was absolutely delicious. I will definitely make this again.